Ok, after a really bad couple of days following the Coach Summit, I'm back on track. Personal and family emergencies can really throw a damper on things. Fortunately everything turned out ok.
I'm taking this week and all of next week as a Recovery Week. My body has been pushed hard for a long time and I'm giving it a break before starting the new Body Beast program from Beachbody. I'm stoked about it! Can't wait to try something new that involves slinging heavy weights.
Anyone out there interested in joining me on the journey, starting July 9? Shoot me a message: dmheikes@gmail.com
Fitness and health are important for everyone, whether you travel for a living or not. Our goal as Independent Team Beachbody Coaches is to provide some useful info, insights, opinions, that may help you on your journey. We specialize in guiding people through Beachbody programs, such as P90X and Insanity.
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