Last night at our hotel, someone managed to set a microwave on fire in the lobby. At 12:40 the fire alarm woke up everyone in the building. Although the person was smart enough to wheel the cart with the burning microwave out of the hotel, the alarm was set off and the fire trucks showed up, and it was enough to interrupt eveyrones sleep.
That coupled with a very early wake up and van back to the airport made for a long day. After flying, the commuting home to VA from Orlando, FL. I was pretty beat, but I have set the ground rules for this round: I WILL NOT MISS MY WORKOUTS. Period.
So I got home and put on the workout clothes, did 25 min to loosen up on my Lifecycle, then hammered through P90X Legs & Back. I actually felt really good during the workout, and my legs were wobbly and shaky at the end, which rocked. My pull up numbers continue to increase with my forearm injuries becoming a thing of the past.
All in all, I'm progressing and feeling good about this. 4 years after my first Round, I'm still at it with a vigor!
Fitness and health are important for everyone, whether you travel for a living or not. Our goal as Independent Team Beachbody Coaches is to provide some useful info, insights, opinions, that may help you on your journey. We specialize in guiding people through Beachbody programs, such as P90X and Insanity.
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