I was dragging a bit again today. I just can't seem to get caught up on my sleep. I pushed through it though and did 25 min on my Lifecycle and Insanity Plyo Cardio Circuit. Kim and I went out to a local park and did it with an interval timer on my phone. It's funny to me to be able to do the workouts from memory like that with just a timer.
Beach workout tomorrow. Need to go a little easy on my shoulder but still have some fun to do out there. I can turn it mostly into a Chest & Back routine.
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